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Prison Chile

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.3049
Energy (kCal)3239.1826
Carbohydrates (g)66.3227
Protein (g)414.3677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 2 lbs cubed 1406.16 0.0 187.9718 66.8606
    pork roast 2 lb cubed lean 1024.5357 0.0 207.4458 15.504000000000001
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 3 chopped 180.0 42.03 4.95 0.45
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    red chili powder 4 tablespoons - - - -
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    red pepper flake 2 teaspoons crushed - - - -
    beef broth 4 cups 67.2 0.384 10.944 2.112
    salt 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cheddar cheese shredded - - - -
    onion chopped 180.0 42.03 4.95 0.45
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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