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Chili Roasted Salmon With Cilantro Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1992
Energy (kCal)2222.6383
Carbohydrates (g)71.2431
Protein (g)370.7243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray 1613.8703 0.0 359.0408 9.0667
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    garlic clove 4 smashed 1613.8703 0.0 359.0408 9.0667
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5
    salmon fillet 4 skinless 1613.8703 0.0 359.0408 9.0667
    corn kernel 1 1/2 cups thawed frozen 277.065 54.715 7.6563 3.0033
    red bell pepper 1 sliced 1613.8703 0.0 359.0408 9.0667
    poblano pepper 1 sliced 1613.8703 0.0 359.0408 9.0667
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    salt - - - -
    black pepper ground - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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