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Salsa Criolla (Chopped Tomato Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.742
Energy (kCal)647.631
Carbohydrates (g)37.1682
Total fats (g)55.456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour olive oil and red wine vinegar into a large mixing bowl and whisk together. | 2. Add onion, tomatoes, and green bell pepper to the bowl. | 3. Toss vegetables with the dressing until evenly coated. | 4. Add chile to the bowl and stir. Season to taste with salt. | 5. Set aside for 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    yellow onion 1 diced peeled - - - -
    tomato 4 ripe diced 167.44 37.128 8.736 1.456
    green bell pepper 1 diced seeded cored - - - -
    serrano chili 1 chopped seeded - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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