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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the sauce, place tomatoes and jalapenos in a small saucepan and cover with water. | 2. Bring to a boil then reduce heat slightly and continue heating until the tomatoes and jalapenos turn light green (about 10–15 minutes). | 3. Remove from heat and drain well. | 4. Scoop mixture into a blender, then add onion, lime juice, cilantro and salt and pepper. | 5. Puree to desired consistency and set aside. | 6. In a shallow casserole dish, roast the Poblano chili under a broiler until black on all sides. | 7. Remove from heat and allow to cool. | 8. Once cool, peel off black skin and remove stems. | 9. Next, in a large skillet, heat olive oil over medium heat and add chicken. Cook until lightly browned, then set aside. | 10. Add onions to skillet and brown. | 11. Add chicken, chicken stock and seasoning and boil until water is evaporated. | 12. Next, slice open Poblanos and lay them flat in a lightly greased 9 x 13 casserole dish. | 13. Top with chicken mixture, verde sauce and cheese. | 14. Cover with foil and bake at 375 about 20 minutes or until cheese is melted and the casserole is bubbling. | 15. Remove foil and cook uncovered for an additional 10 minutes. | 16. Allow to cool slightly before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
poblano chile	4			-	-	-	-
chicken breast	4		cut	3120.7192	0.0	378.2965	167.8294
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
cheese	1	cup	shredded	476.55	3.159	28.89	38.799
green tomato	3			84.87	18.819000000000003	4.428	0.738
jalapeno chilies	2			-	-	-	-
tomato	1			32.76	7.0798	1.6016	0.364
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.