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Poblano Chicken With Verde Sauce Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)237.7836
Energy (kCal)4100.0242
Carbohydrates (g)53.0447
Protein (g)420.8134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 4 - - - -
    chicken breast 4 cut 3120.7192 0.0 378.2965 167.8294
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    green tomato 3 84.87 18.819000000000003 4.428 0.738
    jalapeno chilies 2 - - - -
    tomato 1 32.76 7.0798 1.6016 0.364
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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