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Chicken Enchilada Casserole OAMC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.0752
Energy (kCal)2267.4864
Carbohydrates (g)49.3232
Protein (g)174.1846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs boneless diced 1931.2044 1.1787 166.1924 134.459
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 2 diced - - - -
    corn 1 1/2 1/2 187.05 40.6725 7.1122 2.9362
    onion 1/2 minced 32.0 7.472 0.88 0.08
    tomato sauce 4 cups divided - - - -
    taco seasoning 2 packets - - - -
    flour tortilla 20 - - - -
    cheddar cheese 2 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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