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Spicy Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0275
Energy (kCal)6.9808
Carbohydrates (g)1.8564
Protein (g)0.1949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 peeled pitted - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic clove 1 chopped - - - -
    serrano chili 1 seeded chopped - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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