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Mexican Pulled Pork-Carnitas(ATK)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6009
Energy (kCal)48.0865
Carbohydrates (g)11.19
Protein (g)1.4257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 -4 boneless 0.0 0.0 0.0 0.0
    onion 1 Quartered 28.0 6.537999999999999 0.77 0.07
    orange 1 Quartered 1.7625 0.4406 0.0352 0.0045
    lime juice 2 tablespoons Squeezed 7.5625 2.5469999999999997 0.127 0.0212
    bay leaf 2 - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    mexican oregano 1 teaspoon ground - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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