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Mexican Cold Avocado & Buttermilk Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.5351
Energy (kCal)221.0429
Carbohydrates (g)10.7244
Total fats (g)6.6469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the onions in a blender or processor and add 1 cup of the puree as fine as possible. | 2. Peel and chunk in 2 1/2 of the avocados, reserving the remaining half for garnish. | 3. Puree again, adding broth as necessary. | 4. Transfer the soup to a large bowl. | 5. Add any remaining broth the buttermilk to the blender and whirl briefly to pick as much avocado as possible. | 6. Add to the soup, along with the extract and sugar, if desired. | 7. Both of these rather surprising ingredients enhance avocado when used in tiny amounts. | 8. Stir well, taste and adjust the salt. | 9. The soup may be made to this in advance and refrigerated several hours, but for best flavor allow it to warm up a bit before serving. | 10. It should be cold but not icy. | 11. Peel the remaining half avocado cut into very thin slices. | 12. Divide soup-among six serving bowls and top with the sliced avocado, and coriander. | 13. Serve accompanied by the tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped sweet 21.3333 4.9813 0.5867 0.0533
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    avocado 3 - - - -
    buttermilk 1 1/2 cups - - - -
    almond extract 1 drop - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt - - - -
    jalapeno pepper 2 seeds cut 3.2625 0.7312 0.1024 0.0416
    cilantro 3 -5 tablespoons minced 0.0 0.0 0.0 0.0
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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