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Farah's Salsa Base

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2232
Energy (kCal)305.39
Carbohydrates (g)16.1145
Protein (g)1.7567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 5 crushed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1 teaspoon - - - -
    jalapeno 2 -4 seeds chopped 0.0 0.0 0.0 0.0
    tomato sauce 2 cans - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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