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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare the slaw first: Mix first 6 ingredients (cabbage through ground black pepper) in a large bowl (don't use metal). Cover and place in fridge. Weigh down slaw with canned beans or full pickle jar. Slaw improves the longer it's allowed to mellow. Allow to press for at least 1 hour. When ready to use, squeeze out handfuls to release any excess juice. | 2. Make the lime cream: Blend ingredients from yogurt to 1/2 t salt in a blender until creamy and smooth. Add more salt or lime juice to taste, if desired. Pour into an airtight container and chill for 1 hour. | 3. Make the marinade: Whisk together ingredients from beer to cumin and pour into a glass pie plate or casserole dish. | 4. Prepare the Tempeh: Boil water in a 2 qt pot. Slice tempeh into 3 pieces lengthwise and then in half horizontally through the middle. Add the tempeh to the water, reduce heat to low and simmer for 10 minutes. Remove pieces with tongs and place directly in marinade dish. Marinate for 1 hour flipping occasionally to cover. | 5. Preheat the oven to 200. Preheat a greased grill pan over medium-high heat. | 6. Grill tempeh for 5 minutes on each side, while basting with marinade. Remove from heat and slice into thin strips. Keep warm, covered in foil in the oven while assembling tacos. | 7. Heat a corn tortilla, spread lime crema down the center, top with slaw, tempeh and then any garnish you like (diced tomato, pickled jalepenos, hot sauce, avocado, lettuce, etc). Fold & eat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	3	cups	shredded	66.75	15.485999999999999	3.4176	0.267
carrot	1		shredded	52.48	12.2624	1.1904	0.3072
apple cider vinegar	1/4	cup		-	-	-	-
jalapeno pepper	2		pickled diced	3.2625	0.7312	0.1024	0.0416
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
soy yogurt	3/4	cup		-	-	-	-
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
cilantro leaf	1/3	cup		1.2267	0.1957	0.1136	0.0277
salt	1/2	teaspoon		-	-	-	-
beer	3/4	cup		-	-	-	-
garlic clove	2		crushed	-	-	-	-
oil	2	teaspoons		224.25599999999997	0.0	0.0717	25.4669
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
lime juice	2	tablespoons		11.3438	3.8206	0.1906	0.0318
chili powder	2 -3	teaspoons		0.0	0.0	0.0	0.0
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
tempeh	8	ounces		435.4482	17.3272	46.0169	24.494
white corn tortilla	12 -16			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.