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Avocado Fries With Habanero Ketchup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9171
Energy (kCal)1571.3285
Carbohydrates (g)260.2642
Protein (g)28.7358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 quart - - - -
    avocado 2 - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt - - - -
    white pepper - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    breadcrumb 1 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    habanero pepper 1 - - - -
    red bell pepper 1 seeded chopped - - - -
    rom tomato 4 seeded chopped - - - -
    bay leaf 1 - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cider vinegar 3/4 cup 37.6425 1.6669999999999998 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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