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Wilma's Mexican Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.9163
Energy (kCal)2357.1698
Carbohydrates (g)73.7581
Total fats (g)142.0421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat with onions, drain fat. | 2. Add all the remaining ingredients except the cheese and tortillas. | 3. Grease a large casserole dish. | 4. Now alternate torn tortillas, the meat and soup mixture then the cheese. You can do this twice. I like to end with the cheese or save some of the cheese for the top. | 5. Top with remaining cheese. Bake in 350° oven for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion white 1 chopped - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    taco sauce 1 can 47.976000000000006 11.994000000000002 0.0 0.0
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    green chilies 1 can 97.1514 24.0 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    corn tortilla 12 - - - -
    salt 1/4 teaspoon - - - -
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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