RecipeDB

Cooking in progress....

Creamy Avocado and White Bean Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2756
Energy (kCal)1302.1865
Carbohydrates (g)221.9102
Protein (g)71.4636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    chipotle chile adobo 2 teaspoons chopped canned - - - -
    salt 1/4 teaspoon - - - -
    red cabbage 2 cups shredded 55.18 13.1186 2.5454 0.2848
    carrot 1 shredded 25.01 5.8438 0.5673 0.1464
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    white bean 1 can rinsed 1083.0585 200.6559 68.0457 3.8036
    avocado 1 ripe - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -
    red onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    wheat tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition