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Molletes Mexicanos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7627
Energy (kCal)211.8608
Carbohydrates (g)16.8568
Total fats (g)15.0745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. Make the salsa: combine all the ingredients in a small serving bowl and set aside. | 2. Cut the bolillos or French bread in half length wise. Take out some of the soft center to make space for the filling. Spread each half with 1/2 Tbs butter, top with the refried beans, place a slice of ham on top (if using), and cover with the cheese. Place the molletes in a jelly roll pan and bake until cheese is melted and bread is warmed through. Serve hot with the salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican hard french bread 2 - - - -
    pinto bean 1 cup canned - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    manchego cheese 1 cup shredded - - - -
    ham 4 slices cooked smoked - - - -
    rom tomato 2 chopped - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    serrano chili 1 -2 chopped - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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