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Favorite Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.5898
Energy (kCal)1996.4159
Carbohydrates (g)54.0812
Protein (g)142.0194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    chili powder 4 teaspoons 30.456 5.3676 1.4537 1.5422
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    taco sauce 2 cups 64.0 16.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    salt 1 1/2 1/2 - - - -
    broth 1 cup 11.75 3.008 0.0 0.0
    corn tortilla 12 - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    monterey jack cheese 1 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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