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Motor Cole's Jalapeno Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.806
Energy (kCal)462.2805
Carbohydrates (g)95.1404
Protein (g)17.1226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cups chopped peeled cored 124.2 27.54 6.48 1.08
    jalapeno pepper 3 cups chopped 78.3 17.55 2.457 0.9990000000000001
    green pepper 2 cups chopped 59.6 13.8272 2.5628 0.5066
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    pimento 1 cup diced 44.16 9.792 2.112 0.5760000000000001
    cilantro 2 tabelspoons minced - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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