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Mexico Pie (Tamale)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.9537
Energy (kCal)2167.3774
Carbohydrates (g)173.9903
Protein (g)157.9365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water - - - -
    olive 1/2 cup sliced ripe - - - -
    chili powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt - - - -
    yellow cornmeal 3/4 cup 305.61 64.3062 7.5762 3.111
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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