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Tomato, Mint and Cucumber Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3594
Energy (kCal)76.091
Carbohydrates (g)17.0123
Protein (g)2.4635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 1 pint - - - -
    yellow cherry tomato 1 pint - - - -
    cucumber 2 peeled diced 31.2 7.5504 1.3519999999999999 0.2288
    salt 1 teaspoon - - - -
    lemon pepper 1 teaspoon cut - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white onion 1/2 cup diced 32.0 7.472 0.88 0.08
    new mexico green chilies 1/2 cup diced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chili oil 1/4 cup - - - -
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    mint leaf 1 cup chopped - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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