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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the adobo sauce combine vinegar, limejuice, chipotles, garlic, cumin, oregano, black pepper, salt and cloves in a blender or processor on high speed until smooth. | 2. Remove most of the fat from the roast and then cut into large chunks (approximately 6). | 3. Pour oil into a frying pan and sear all sides of roast on medium-high heat until browned. | 4. Place meat into Crockpot and pour adobo sauce over meat. | 5. Pour in the chicken broth and add bay leaves. | 6. Cook on high heat 6 hours or on low all day. | 7. While still in the Crockpot, shred the meat with two forks and turn the heat to warm. Serve with hard or soft tortilla shells when ready. | 8. Typical sides include tortillas, rice, black or pinto beans, cheese, pico de gallo, guacamole, and sour cream. | 9. Don’t forget to make my 5 Minute Guacamole to go with it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple cider vinegar	1/3	cup		-	-	-	-
garlic clove	4	teaspoons	minced	16.688	3.7027	0.7123	0.055999999999999994
cumin	4	teaspoons		31.5	3.7162	1.496	1.8707
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
salt	1	teaspoon		-	-	-	-
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
chicken broth	3/4	cup		58.59	1.4175	8.3538	1.9656
bay leaf	3			-	-	-	-
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
chipotle chile adobo	3 -4			-	-	-	-
chuck roast	4 -5			0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.