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Chipotle's Barbacoa Copycat Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4212
Energy (kCal)366.5358
Carbohydrates (g)16.1943
Protein (g)11.2344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple cider vinegar 1/3 cup - - - -
    garlic clove 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    cumin 4 teaspoons 31.5 3.7162 1.496 1.8707
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    bay leaf 3 - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    chipotle chile adobo 3 -4 - - - -
    chuck roast 4 -5 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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