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Mexican Coleslaw (Sans Mayo)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.7104
Energy (kCal)354.8733
Carbohydrates (g)0.2936
Total fats (g)2.0249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cabbage and carrots in a colander; rinse well with cold water to crisp. Let drain for 5 minute. | 2. Meanwhile, whisk cilantro, vinegar, oil, and salt in a large bowl. | 3. Add cabbage and carrots; toss well to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    rice vinegar 1/4 cup 353.0333 0.0 78.54 1.9833
    extra virgin olive oil 2 tablespoons 353.0333 0.0 78.54 1.9833
    salt 1/2 teaspoon - - - -
    coleslaw green cabbage carrot 14 ounces sliced peeled grated 353.0333 0.0 78.54 1.9833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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