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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For marinade, in a small bowl combine thawed orange or grapefruit juice concentrate, finely chopped jalapeno pepper, black pepper and paprika. Reserve 2 tablespoons of the mixture of salsa. | 2. Add the water to remaining mixture. | 3. Score steak by making shallow cuts at 1-inch intervals diagonally across steak in a diamond pattern. Repeat on second side. | 4. Place in a plastic bag set in a shallow dish. Pour marinade over steak; close bag. Marinate in the refrigerator 2 to 24 hours; turn bag occasionally. | 5. For salsa, in a nonmetallic bowl stir together the 2 tablespoons juice concentrate mixture, the onions, parsley, lime juice and salt. Add chopped oranges and grapefruit; stir gently. | 6. Cover and chill at least 30 minutes to blend flavors. | 7. Remove meat from bag. Discard marinade. Place meat on the grill rack of an uncovered grill. | 8. Grill directly over medium coals, turning once, allowing 12 to 14 minutes for medium-rare. | 9. Thinly slice meat. If desired, garnish with jalapenos and grapefruit slices. Serve with salsa and warmed tortillas. | 10. To Broil: Place steak on the unheated rack of a broiler pan. Broil 3 inches from heat for 6 minutes. | 11. To warm tortillas, stack them and wrap in foil. Heat in a 350 degree oven for 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grapefruit juice concentrate	3/4	cup	thawed	151.1856	35.7875	2.04	0.49700000000000005
jalapeno pepper	1 -2		seeded chopped	0.0	0.0	0.0	0.0
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
water	1/2	cup		0.0	0.0	0.0	0.0
steak	3	lb		1672.8038	0.0	294.3047	46.1041
green onion	1/4	cup	sliced	4.7925	1.0188	0.1722	0.0834
parsley	2	tablespoons	snipped	2.736	0.4811	0.2257	0.06
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
salt	1	dash		-	-	-	-
orange	2		peeled seeded chopped	3.525	0.8812	0.0705	0.009000000000000001
grapefruit	1		peeled seeded chopped	106.24	26.8256	2.0916	0.332
jalapeno pepper				0.0	0.0	0.0	0.0
grapefruit	1		sliced	106.24	26.8256	2.0916	0.332
tortilla	6		warmed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.