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Jarlsberg Fish Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8119
Energy (kCal)809.4291
Carbohydrates (g)90.0484
Protein (g)109.2937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 1 cut 403.4676 0.0 89.7602 2.2667
    fine breadcrumb 1/4 cup unseasoned 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cooking spray - - - -
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green tomato 8 cup quartered chopped 331.2 73.44 17.28 2.88
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    flour tortilla 4 - - - -
    jarlsberg cheese 1 cup shredded sliced 403.4676 0.0 89.7602 2.2667
    cilantro chopped - - - -
    lime wedge 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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