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Authentic Chilaquillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2942
Energy (kCal)212.967
Carbohydrates (g)7.416
Protein (g)1.6535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 1 package - - - -
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    sauce 1 1/2 1/2 14.775 0.41100000000000003 0.7747 1.119
    water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    white onion 1/2 30.0 7.005 0.825 0.075
    cheese 1 package - - - -
    salt 2 -3 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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