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Knife-And-Fork Breakfast Burrito

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7046
Energy (kCal)1286.8899
Carbohydrates (g)133.6805
Protein (g)81.6626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 cup canned rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    chunky salsa 1/3 cup 1.2267 0.1957 0.1136 0.0277
    egg 4 beaten 286.0 1.44 25.12 19.02
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    nonstick cooking - - - -
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    queso fresco 1/2 cup crumbled shredded 182.39 1.8178 11.0349 14.5302
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mint 4 teaspoons snipped - - - -
    chunky salsa 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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