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Green Chilie Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0387
Energy (kCal)1128.0194
Carbohydrates (g)212.6715
Protein (g)68.8391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 cups cooked chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno 1 -2 chopped 0.0 0.0 0.0 0.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    salt 1/2 teaspoon - - - -
    green enchilada sauce 1 can - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    flour tortilla 4 - - - -
    cheddar cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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