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Salad Olé

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1717
Energy (kCal)725.8685
Carbohydrates (g)32.3545
Protein (g)111.0165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    taco seasoning 0.667 packet - - - -
    brown sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    avocado 1 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt 1/4 teaspoon - - - -
    tomato 3 chopped 49.14 10.6197 2.4024 0.546
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    mayonnaise 2 tablespoons 54.15 0.0 0.0555 6.0
    tortilla chip chips - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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