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Angels Easy Breakfast Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.6376
Energy (kCal)3833.5695
Carbohydrates (g)195.4641
Total fats (g)264.8056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to temp as instructed on package. Line a baking sheet with foil then spray with cooking spray to prevent sticking. Lay tater tots on pan and sprinkle with salt. Cook until done, set aside to cool completely. | 2. Brown sausage in a skillet until done. Drain to remove fat then set aside to cool completely. | 3. Scramble eggs and cook until desired doneness. Set aside to cool completely. | 4. Once all cooked ingredients are cooled completely, begin making burritos. Lay sausage, then eggs, then cheese, then tater tots on a tortilla. Roll tortilla into a burrito. Set aside. | 5. Once all burritos are rolled, cover each in plastic wrap. Use a freezer safe plastic bag to store burritos inches. | 6. Use salsa when you reheat burritos. Burritos take 2-3 minutes to reheat, depending on your microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taco flour tortilla 12 soft - - - -
    egg 12 858.0 4.32 75.36 57.06
    cheese shredded - - - -
    jimmy dean sausage 2 lbs 2975.5695 191.1441 84.2776 207.7456
    tater tot 1 bag - - - -
    salsa - - - -
    salt - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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