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Salsa Fresca - Salsa Mexicana (Pico De Gallo)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8661
Energy (kCal)68.2412
Carbohydrates (g)16.2909
Total fats (g)0.181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop all veggies fine. | 2. Add lime juice, cilantro, and salt, adjust to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 2 - - - -
    white onion 1 64.0 14.944 1.76 0.16
    jalapeno serrano pepper 3 - - - -
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    yellow pepper 1 sweet - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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