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Guacamole Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8023
Energy (kCal)124.9525
Carbohydrates (g)29.6815
Protein (g)5.9044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 5 - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    lemon juice 2 1/2 tablespoons 8.3875 2.6306 0.1334 0.0915
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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