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Ninfa's Green Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.406
Energy (kCal)1350.1022
Carbohydrates (g)140.9965
Total fats (g)86.0368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel avocados and place them in a blender. | 2. In a medium saucepan, boil tomates, tomatillos, garlic, and jalapenos for 15 minutes. | 3. Remove from saucepan and place all ingredients in a blender with avocados. | 4. Add sour cream and blend until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    green tomato 3 84.87 18.819000000000003 4.428 0.738
    tomatillo 4 580.5989 105.9593 17.418 18.5066
    garlic clove 3 - - - -
    cilantro 3 sprigs 1.5333 0.2447 0.142 0.0347
    jalapeno 2 -3 0.0 0.0 0.0 0.0
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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