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Crispy Pork Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8146
Energy (kCal)1700.2876
Carbohydrates (g)20.2123
Protein (g)361.571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 4 lbs boneless trimmed cut 1613.8703 0.0 359.0408 9.0667
    salt 1 1/2 1/2 - - - -
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    onion 1 peeled halved 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    water 2 cups 0.0 0.0 0.0 0.0
    orange 1 juiced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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