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Enchiladas Coloradas (Red Enchiladas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3533
Energy (kCal)573.2338
Carbohydrates (g)5.3685
Protein (g)72.6716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 tablespoons - - - -
    corn tortilla 12 - - - -
    longhorn cheese 1/2 lb grated 201.7338 0.0 44.8801 1.1333
    yellow onion 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 4 286.0 1.44 25.12 19.02
    lettuce shredded - - - -
    red chile pod 24 -30 201.7338 0.0 44.8801 1.1333
    water 4 -5 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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