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Lacquered Chicken in Classic Red Mole - Rick Bayless

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)241.2152
Energy (kCal)3500.1546
Carbohydrates (g)325.7772
Protein (g)47.994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 10 ounces husked rinsed 90.7184 16.5561 2.7216 2.8916
    sesame seed 1 1/3 1/3 114.0 5.2379999999999995 3.562 9.6
    tasting pork vegetable oil 1 cup 151.3 0.0 33.66 0.85
    mulato chile 6 ounces stemmed seeded 151.3 0.0 33.66 0.85
    ancho chile 3 ounces stemmed seeded dried 151.3 0.0 33.66 0.85
    pasilla chile 3 ounces stemmed seeded 151.3 0.0 33.66 0.85
    garlic clove 8 peeled 151.3 0.0 33.66 0.85
    almond 1 cup unskinned 1927.12 0.0 0.0 218.0
    raisin 1 cup 498.3 131.208 5.5935 0.759
    cinnamon 1 teaspoon ground - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    anise 1/2 teaspoon ground 3.5385 0.5252 0.1848 0.16699999999999998
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    white bread 2 slices toasted firm - - - -
    mexican chocolate 2 ounces chopped 241.5377 43.8907 2.0638 8.8394
    chicken broth 3 quarts - - - -
    salt - - - -
    sugar 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    dark corn syrup 1/2 cup raw 469.04 127.2476 0.0 0.0
    chicken 24 pieces - - - -
    pepper ground 2.8865 0.7354 0.1195 0.0375
    sesame seed toasted 114.0 5.2379999999999995 3.562 9.6
    watercress 1 sprig 0.275 0.0322 0.0575 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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