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Creole Rice and Kidney Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9931
Energy (kCal)1024.0
Carbohydrates (g)169.1895
Total fats (g)31.1914
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water, rice, coconut milk, kidney beans, thyme, and salt in a large pot. Stick cloves into onion and add to the pot. Bring to a boil; simmer, covered, until most of the liquid is absorbed, about 20 minutes. Uncover and cook until remaining liquid is reduced, about 5 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    kidney bean 1/2 cup canned 26.68 3.772 3.864 0.46
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt to taste - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    onion 1 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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