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Posole (Pork and Hominy Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)258.6436
Energy (kCal)1871.4015
Carbohydrates (g)92.9629
Total fats (g)47.3058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix 1 Tablespoon Chili powder, Salt, Pepper in a bowl. | 2. Rub spice mixture all over pork. | 3. Saute bacon in a heavy large pot over medium heat until crisp. | 4. Transfer bacon to paper towels. | 5. Working in batches, add pork (leaving space around each piece) to drippings in the pot and Saute until browned on all sides, about 10 minutes per batch, using slotted spoon to tranfer pork to a bowl. | 6. Reduce heat to medium, add onions, ham, carrot, and garlic to the pot; cover and cook 5 minutes stirring occasionally and scraping up browned bits. | 7. Add Chilies; stir 1 minute. | 8. Stir in hominy, tomatos w/juices, beer, chicken broth, marjoram, pork, and remaining 2 teaspoons of chili powder and bring to a boil. | 9. Reduce heat; cover and simmer until pork is very tender, about 1 hour. | 10. Uncover stew and simmer until liquid is slightly reduced and thickened, about 10 minutes. | 11. Season with salt and pepper. | 12. Garnish with reserved bacon and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 5 teaspoons 38.07 6.7095 1.8171 1.9278
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pork shoulder butt 2 1/2 boneless cut 1008.669 0.0 224.4005 5.6667
    bacon 3 chopped 350.28 1.0752 10.6008 33.3396
    onion 1 sliced 60.0 14.01 1.65 0.15
    ham 1 cup diced smoked - - - -
    carrot 1 peeled chopped 25.01 5.8438 0.5673 0.1464
    garlic 6 cloves chipped 26.82 5.9508 1.1448 0.09
    poblano chile 2 seeded cut 1008.669 0.0 224.4005 5.6667
    hominy 2 cups drained 237.6 47.058 4.8839999999999995 2.904
    beer 1 cup - - - -
    tomato 1 cup canned diced 41.4 9.18 2.16 0.36
    chicken broth 1 cup canned low sodium 78.12 1.89 11.1384 2.6208
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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