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Frijoles Con Queso (Bean & Cheese Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9985
Energy (kCal)788.2501
Carbohydrates (g)58.9497
Protein (g)36.1987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 400 speckled - - - -
    onion 1 peeled quartered 64.0 14.944 1.76 0.16
    thyme leave 1/4 cup - - - -
    bay leaf 2 - - - -
    red capsicum 6 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 chopped - - - -
    jalapeno pepper 3/4 cup pickled 19.575 4.3875 0.6143 0.2498
    tomato 400 ml crushed 69.9951 15.5207 3.6519 0.6087
    salt 1/2 teaspoon - - - -
    cheddar cheese 225 g grated 396.0 24.0975 30.1725 19.98
    plain flour 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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