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Broccoli "souffle" Breakfast Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7749
Energy (kCal)439.43
Carbohydrates (g)9.531
Protein (g)25.6489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 cup 30.94 6.0424 2.5662 0.3367
    egg 1 71.5 0.36 6.28 4.755
    egg white 1 17.16 0.2409 3.597 0.0561
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    cheese 2 ounces used 200.15099999999998 1.3268 12.1338 16.2956
    flour tortilla 2 - - - -
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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