Nutrient | Quantity |
---|---|
Total fats (g) | 56.36 |
Energy (kCal) | 1472.86 |
Carbohydrates (g) | 242.25 |
Protein (g) | 8.53 |
Fatty acids, total saturated (g) | 44.78 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 9.41 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 127.13 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 8.94 |
Fiber, total dietary (g) | 105.60 |
Thiamin (mg) | 0.38 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 0.96 |
Energy (kJ) | 6125.11 |
Tyrosine (g) | 0.10 |
Folic acid (g) | 0.00 |
Protein (g) | 8.53 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 4.37 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.56 |
Fatty acids, total saturated 12:0 (g) | 25.61 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 1.40 |
Glucose (dextrose) (g) | 9.78 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.65 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 3474.32 |
Choline, total (mg) | 56.63 |
Vitamin A, RAE (g) | 244.12 |
Fatty acids, total saturated 6:0 (g) | 0.10 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 204.01 |
Threonine (g) | 0.18 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 558.90 |
Sodium, Na (mg) | 10539.48 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 0.92 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 56.36 |
Vitamin A, IU (IU) | 4846.65 |
Energy (kcal) | 1472.86 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.09 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.88 |
Retinol (g) | 0.00 |
Leucine (g) | 0.19 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 242.25 |
Betaine (mg) | 0.69 |
Selenium, Se (g) | 1.51 |
Tocopherol, beta (mg) | 0.05 |
Isoleucine (g) | 0.12 |
Phenylalanine (g) | 0.19 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 0.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 1.51 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.01 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 5.40 |
Lysine (g) | 0.21 |
Fatty acids, total saturated 10:0 (g) | 2.01 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 22.90 |
Riboflavin (mg) | 0.23 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.02 |
Tocotrienol, alpha (mg) | 0.11 |
Cryptoxanthin, beta (g) | 209.56 |
Valine (g) | 0.14 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.00 |
Histidine (g) | 0.10 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 1791.41 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 129.33 |
Iron, Fe (mg) | 2.74 |
Folate, total (g) | 156.17 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.15 |
Calcium, Ca (mg) | 119.89 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.06 |
Folate, food (g) | 156.17 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 6.47 |
Magnesium, Mg (mg) | 101.19 |
Ash (g) | 36.49 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 14048.58 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 0.67 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.60 |
Arginine (g) | 0.32 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 0.15 |
Lutein + zeaxanthin (g) | 820.18 |
Sucrose (g) | 1.48 |
Alanine (g) | 0.19 |
Tryptophan (g) | 0.05 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 1.79 |
Fatty acids, total saturated 16:0 (g) | 4.67 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 6.49 |
Glutamic acid (g) | 2.78 |
Vitamin C, total ascorbic acid (mg) | 494.93 |
Vitamin K (phylloquinone) (g) | 65.78 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.03 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.18 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 2522.51 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 1.36 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 156.17 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
vegetable oil | 1/4 | cup | 469.79 | 0.0 | 0.0 | 54.5 | |
onion | 1 | sliced | 60.0 | 14.01 | 1.65 | 0.15 | |
green bell pepper | 1 | sliced | 0.0 | 0.0 | 0.0 | 0.0 | |
garlic clove | 2 | 0.0 | 0.0 | 0.0 | 0.0 | ||
tomato | 3 | chopped | 98.28 | 21.23 | 4.80 | 1.09 | |
tomato sauce | 1/2 | cup | - | - | - | - | |
chilies | 8 | seeded sliced | 777.21 | 192.0 | 0.0 | 0.0 | |
green olive | 1/2 | cup | pitted halved | 0.0 | 0.0 | 0.0 | 0.0 |
orange juice | 1/2 | cup | 55.8 | 12.89 | 0.86 | 0.24 | |
caper | 1/4 | cup | drained | 7.91 | 1.68 | 0.81 | 0.29 |
bouillon | 2 | tablespoons | granulated | 2.1 | 0.01 | 0.34 | 0.06 |
white wine | 1/2 | cup | - | - | - | - | |
chicken bouillon granule | 1/4 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
seasoning sauce | 2 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
white pepper | 1/4 | teaspoon | 1.77 | 0.41 | 0.06 | 0.01 | |
white red snapper | 1 1/2 - 2 | lbs | 0.0 | 0.0 | 0.0 | 0.0 | |
rice | cooked | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.