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Paula Deen's Mexican Cornbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3547
Energy (kCal)1223.7085
Carbohydrates (g)123.0241
Total fats (g)78.2796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Grease an 8-inch square pan, cast iron skillet or cornbread mold. | 3. In a medium bowl, combine cornmeal, flour, sugar, baking powder and salt. | 4. To dry mixture, add egg, milk, sour cream, oil and jalapenos and mix until smooth. | 5. Pour into prepared pan. | 6. Bake for 20-25 minutes or until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    purpose flour 1 cup sifted - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    buttermilk 1 cup - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    jalapeno 2 tablespoons chopped 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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