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Huevos Y Chilaquiles - Eggs With Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.968
Energy (kCal)1231.141
Carbohydrates (g)56.8776
Total fats (g)82.2217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in skillet& saute onion until it is soft. | 2. Add tortilla squares and chile powder. | 3. Stir well so that the tortillas get coated well by the chili powder. | 4. Keep cooking the tortillas until they are browned. | 5. It will look like a lot of chile powder, but don't worry! | 6. Add eggs, green chiles, salt,pepper& scramble well. | 7. When eggs are cooked through, sprinkle with parmesan cheese. | 8. Serve and enjoy! | 9. There are many ways you can change up this dish, such as sprinkling with cilantro when adding parmesan at the very end. | 10. It is also great when served along side of guacamole and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    corn tortilla 4 - - - -
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    egg 8 beaten 572.0 2.88 50.24 38.04
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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