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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, combine chicken breast with chicken broth, one quarter onion, a clove of garlic, and 2 teaspoons salt. Bring to a boil, and then boil for 20 minutes. | 2. Set chicken aside to cool, and discard onion and garlic. When cool enough to handle, shred chicken with your hands. | 3. Pour green chile enchilada sauce in a medium saucepan, and bring to a low boil. | 4. Pour oil in a frying pan, and allow to get very hot. Slightly fry tortillas one by one in hot oil, setting each on a paper towel afterwards to soak some of the oil. | 5. Finally, dip slightly fried tortillas in low-boiling green chile enchilada sauce for just a moment to cover. | 6. After frying the tortillas and dipping in the green chile enchilada sauce, mix up the cooked shredded chicken with just enough sour cream to bind it, the onions, chopped green chiles, and 1 cup cheese. | 7. Fill each tortilla with the chicken mixture, and a little green chile enchilada sauce. Roll them up, put them in 9X13 can, and cover with remaining green chile enchilada sauce and remaining 1 cup shredded mexican cheese,. | 8. Bake in a 425 degree oven until cheese is melty (20 min?). | 9. Top with crumbled/shredded cheese, chopped onion, and chopped cilantro and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	2			-	-	-	-
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
white onion	1/4			16.0	3.736	0.44	0.04
white onion	1/4		chopped	16.0	3.736	0.44	0.04
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
salt	2	teaspoons		-	-	-	-
green enchilada sauce	1	can		-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
kraft mexican finely four cheese	2	cups	Shredded	-	-	-	-
cilantro	1	bunch	chopped	-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
green chilies	2	cans	chopped drained	179.91	42.5487	8.9955	0.8996
corn tortilla	12			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.