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Layered Ranchero Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.189
Energy (kCal)1698.6054
Carbohydrates (g)100.9284
Total fats (g)128.7843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a 15x10 inch or larger shallow serving platter, thinly spread bean dip. | 2. In a small bowl, combine sour cream, mayonnaise and taco seasoning mix; spread over bean dip. | 3. Sprinkle with chilies. | 4. Mash avocados, combine with lime juice, salt& garlic. | 5. Spread over chilies. | 6. Sprinkle with onions, olives, tomatoes& Cilantro, cheese (in this order). | 7. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno bean dip 2 cans flavored - - - -
    avocado 4 ripe - - - -
    green onion 2 cups sliced 38.34 8.1508 1.3774 0.6674
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    mayonnaise 2/3 cup 558.3467 0.0 0.5723 61.8667
    salt 1 teaspoon - - - -
    olive 1 can pitted chopped ripe - - - -
    taco seasoning mix 1 package - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    tortilla chip - - - -
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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