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Tofu Mole Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.0938
Energy (kCal)2612.2382
Carbohydrates (g)247.3123
Total fats (g)135.1236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Tortillas should be six inch size. Use cast iron. | 2. Heat skillet over med heat and add garlic and tomatoes. Cook 15 minutes turning frequently or until tomatoesa are blackened. Remove and cool slightly. Peel garlic. peel and core tomatoes. Place them and almonds and 1 tbsp seeds in food processor and make smooth mix. Set aside. | 3. Wipe out pan. Heat again over med high and add 2 ancho chilies to it flattening them with spatula. Cook until blackened on both sides. [flip em] Repeast with rest. | 4. Now do the same with gaujillo chilies. | 5. Combine them with the boiling water in a medium bowl; let stand 30 minutes. Strain chiles through a sieve into a bowl, reserving 1/3 cup soaking liquid. | 6. Place the chiles, reserved liquid, garlic, oregano, cumin, and cloves in food processor; process until smooth. | 7. Heat oil in pan over medium-high heat. Add onion; sauté 8 minutes or until browned. Place onion, 1 cup broth, cilantro, cocoa, cinnamon, and bread in food processor; process until smooth. | 8. Return onion mixture to pan. Add chile mixture; cook over medium heat 5 minutes. Stir in tomato mixture and 2 cups broth. Cook 30 minutes or until mixture is slightly thick. Stir in raisins, juice, sugar, and salt. Stir in tofu, and simmer 20 minutes. | 9. Heat tortillas according to package. | 10. Arrange about 1/3 cup mole down the center of each tortilla; roll up. Place rolled tortillas, seam-side down, on a platter. Top with any remaining mole, and sprinkle evenly with 1 1/2 teaspoons sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 8 unpeeled - - - -
    tomato 3 98.28 21.2394 4.8048 1.092
    almond 3 tablespoons slivered toasted 360.67199999999997 0.0 0.0 40.8
    sesame seed 1 1/2 1/2 toasted divided 128.25 5.8927 4.0072 10.8
    ancho chilies 4 stemmed seeded - - - -
    guajillo chilies 4 stemmed seeded - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    vegetable broth 3 cups divided 487.08 78.96600000000001 17.8596 11.5128
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    cocoa 2 tablespoons unsweetened 23.76 6.2964 1.9548 1.4148
    cinnamon 1/2 teaspoon ground - - - -
    white bread 2 slices toasted - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    tofu 24 ounces smoked cut 979.7585 18.9148 117.50299999999999 59.3298
    corn tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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