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Mexican Hashbrown's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.885
Energy (kCal)787.5392
Carbohydrates (g)25.664
Total fats (g)70.5332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put oven on broil. | 2. In a large heavy skillet-I use cast iron-heat 1/2 the oil over medium high heat. | 3. Mix together the shredded onions, potatoes, jalapenos, salt, pepper and oregano. | 4. When the oil is smoking add to skillet and press down. | 5. After 4 or 5 minutes lift the side to see if its getting a nice golden brown, and then some. | 6. If so flip, and add more oil if you need to. | 7. After about 3 minutes begin to top your hash brown or wait until you remove it from the skillet and put on a cookie sheet or wire rack. | 8. So, on top you would place in this order, and remember, toppings are your choice. | 9. Hashbrown, scrambled eggs, fried chorizo, 1/2 the cheese, tomatoes, olives, onions and remaining cheese. | 10. Broil for about 3 minutes or until the cheese is bubbly and golden in spots. | 11. Serve with sour cream and salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 shredded - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    jalapeno 1 -2 0.0 0.0 0.0 0.0
    chorizo sausage 1/2 64.4962 0.2637 3.4162 5.4248
    sharp cheddar cheese 1/2 shredded - - - -
    mexican oregano 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    egg 2 scrambled 143.0 0.72 12.56 9.51
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    olive 1 can - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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