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Southwest Posole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3126
Energy (kCal)428.4475
Carbohydrates (g)72.3274
Protein (g)14.614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    posole 2 packages - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    vegetable broth 2 cans 393.36 63.772 14.4232 9.2976
    mexican tomato 2 cans diced - - - -
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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