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Mexican Hat Dance

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.8335
Energy (kCal)523.4081
Carbohydrates (g)70.6482
Total fats (g)16.1428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350º. | 2. Mix all ingredients with half of the cheeses. | 3. Place mixture in 13x9 pan and sprinkle with remaining cheeses. | 4. Cover with foil and bake for 20 minutes. | 5. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package - - - -
    salt 1 pinch - - - -
    cream 1 container sour - - - -
    bean dip 1 can 513.8231 68.6105 23.4891 15.975999999999999
    taco seasoning mix 0.5 package - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    tabasco sauce 10 drops - - - -
    cheddar cheese 1 cup grated - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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