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Menudo Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.0428
Energy (kCal)676.6696
Carbohydrates (g)27.4017
Total fats (g)19.6407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the tripe into small squares and put them into a large pan with the veal knuckle; cover with the water and bring to a boil; lower the temperature and simmer, uncovered for about 2 hours, or until the tripe and knuckle are just tender but not too soft. | 2. Meanwhile, roast the chilies by placing them in a 350 degree oven until skins are browned or blackened, turning them once; place them in a bag to steam until cool enough to handle. | 3. Peel and cut the chilies open and remove seeds and the veins; cut into strips.; add to the meat while it is cooking. | 4. Remove the knuckle and allow to cool enough to handle; strip off the meat; chop roughly and return them to the pan. | 5. Pour in the hominy. | 6. Simmer the menudo slowly, uncovered, for an additional 2 hours. | 7. Add salt to taste. | 8. Sprinkle with oregano and serve in large, deep bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal knuckle 1 403.4676 0.0 89.7602 2.2667
    tripe 2 - - - -
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 3 peeled 403.4676 0.0 89.7602 2.2667
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    water 4 quarts - - - -
    ancho chilies 3 403.4676 0.0 89.7602 2.2667
    poblano chile 1 canned peeled 403.4676 0.0 89.7602 2.2667
    hominy 1/2 cup drained 59.4 11.7645 1.2209999999999999 0.726
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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