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Mexican Layered Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.8272
Energy (kCal)1376.5453
Carbohydrates (g)24.7362
Total fats (g)141.2913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 2-quart trifle dish or glass bowl, layer the first five ingredients. | 2. Combine the mayonnaise, chilies, and seasonings; spread over the top of the salad. | 3. Sprinkle crushed chips and cheese over the top and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 4 cups 31.96 6.1852 2.3124 0.564
    cucumber 1 peeled halved sliced - - - -
    tomato 3 seeded chopped 66.42 14.3541 3.2472 0.738
    avocado 2 ripe peeled sliced - - - -
    green bell pepper 2 seeded chopped - - - -
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    green chile 1/4 cup canned diced - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    tortilla chip 1 cup crushed - - - -
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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