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Mexican Layered Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.2913
Energy (kCal)1376.5453
Carbohydrates (g)24.7362
Protein (g)7.8272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 4 cups 31.96 6.1852 2.3124 0.564
    cucumber 1 peeled halved sliced - - - -
    tomato 3 seeded chopped 66.42 14.3541 3.2472 0.738
    avocado 2 ripe peeled sliced - - - -
    green bell pepper 2 seeded chopped - - - -
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    green chile 1/4 cup canned diced - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    tortilla chip 1 cup crushed - - - -
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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