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Crystals Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3907
Energy (kCal)1205.6141
Carbohydrates (g)219.2151
Protein (g)67.5438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 package - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    chicken breast 2 -3 cut 0.0 0.0 0.0 0.0
    taco seasoning 1 package - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    tomato green pepper onion 1 can diced - - - -
    flour tortilla 10 -12 - - - -
    cheddar cheese 2 cups shredded - - - -
    red enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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