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"Global Gourmet" Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8557
Energy (kCal)1219.179
Carbohydrates (g)64.989
Protein (g)96.954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    tomato sauce 1 can - - - -
    taco sauce 1 bottle - - - -
    salt 1/2 teaspoon - - - -
    pepper - - - -
    tabasco sauce - - - -
    hot chili pepper - - - -
    cornmeal 2 -3 tablespoons 0.0 0.0 0.0 0.0
    kernel corn 1 1/2 cups canned 277.065 54.715 7.6563 3.0033
    olive 1 cup sliced ripe - - - -
    corn chip taco shell 2 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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